[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.leza.cz\/trapi-vas-nizky-krevni-tlak\/#Article","mainEntityOfPage":"https:\/\/www.leza.cz\/trapi-vas-nizky-krevni-tlak\/","headline":"Tr\u00e1p\u00ed v\u00e1s n\u00edzk\u00fd krevn\u00ed tlak?","name":"Tr\u00e1p\u00ed v\u00e1s n\u00edzk\u00fd krevn\u00ed tlak?","description":"Jist\u011b v\u00edte, \u017ee pro \u010dlov\u011bka je mnohem v\u00edce nebezpe\u010dn\u00fd vysok\u00fd krevn\u00ed tlak. Pokud trp\u00edte hypertenz\u00ed, mus\u00ed V\u00e1\u0161 zdravotn\u00ed stav zhodnotit l\u00e9ka\u0159 a p\u0159\u00edpadn\u011b nasadit vhodnou l\u00e9\u010dbu, kter\u00e1 povede ke sn\u00ed\u017een\u00ed tlaku. Vysok\u00fd krevn\u00ed tlak toti\u017e m\u016f\u017ee v\u00e9st k\u00a0z\u00e1va\u017en\u00fdm c\u00e9vn\u00edm onemocn\u011bn\u00edm, infarktu \u010di mrtvici. Co je to krevn\u00ed tlak? Je to tlak, kter\u00fdm p\u016fsob\u00ed krev na […]","datePublished":"2024-10-05","dateModified":"2024-10-05","author":{"@type":"Person","@id":"https:\/\/www.leza.cz\/author\/#Person","name":"","url":"https:\/\/www.leza.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"leza.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.leza.cz\/wp-content\/uploads\/img_a305734_w1793_t1517214100.jpg","url":"https:\/\/www.leza.cz\/wp-content\/uploads\/img_a305734_w1793_t1517214100.jpg","height":0,"width":0},"url":"https:\/\/www.leza.cz\/trapi-vas-nizky-krevni-tlak\/","wordCount":441,"articleBody":"Jist\u011b v\u00edte, \u017ee pro \u010dlov\u011bka je mnohem v\u00edce nebezpe\u010dn\u00fd vysok\u00fd krevn\u00ed tlak. Pokud trp\u00edte hypertenz\u00ed, mus\u00ed V\u00e1\u0161 zdravotn\u00ed stav zhodnotit l\u00e9ka\u0159 a p\u0159\u00edpadn\u011b nasadit vhodnou l\u00e9\u010dbu, kter\u00e1 povede ke sn\u00ed\u017een\u00ed tlaku. Vysok\u00fd krevn\u00ed tlak toti\u017e m\u016f\u017ee v\u00e9st k\u00a0z\u00e1va\u017en\u00fdm c\u00e9vn\u00edm onemocn\u011bn\u00edm, infarktu \u010di mrtvici.Co je to krevn\u00ed tlak?Je to tlak, kter\u00fdm p\u016fsob\u00ed krev na st\u011bny c\u00e9v. Zdrojem tohoto tlaku je \u010dinnosti srdce, kter\u00e9 pumpuje krev do aorty. N\u00edzk\u00fd krevn\u00ed tlak nen\u00ed v\u011bt\u0161inou nebezpe\u010dn\u00fd a \u010dasto m\u00edv\u00e1 jen p\u0159echodn\u00fd charakter. M\u016f\u017ee se V\u00e1m vst\u00e1t, \u017ee r\u00e1no kdy\u017e vstanete rychleji z\u00a0postele, zamot\u00e1 se V\u00e1m hlava. B\u011bhem dne, pot\u00e9 co se naj\u00edte, vypijete k\u00e1vu, se tento stav v\u011bt\u0161inou zlep\u0161\u00ed. Existuj\u00ed v\u0161ak p\u0159\u00edpady, kdy m\u00e1 hypotenze z\u00e1va\u017en\u011bj\u0161\u00ed p\u0159\u00ed\u010diny (nap\u0159\u00edklad nedostatek krve). P\u0159i v\u00fdrazn\u00e9m poklesu tlaku, nap\u0159\u00edklad p\u0159i \u00farazu s\u00a0masivn\u00edm krv\u00e1cen\u00edm, pak doch\u00e1z\u00ed ke sn\u00ed\u017een\u00e9mu prokrven\u00ed d\u016fle\u017eit\u00fdch org\u00e1n\u016f v\u010detn\u011b mozku.P\u0159\u00edznaky n\u00edzk\u00e9ho krevn\u00edho tlaku:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pocit \u00fanavy, ospalosti \u010di bolest hlavy\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Z\u00e1vra\u0165, sklon k\u00a0mdlob\u00e1m\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Chladn\u00e9 doln\u00ed a horn\u00ed kon\u010detiny\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hodnoty krevn\u00edho tlaku, kter\u00e9 jsou ni\u017e\u0161\u00ed ne\u017e 100\/80 u \u017een a 110\/80 u mu\u017e\u016fJak p\u0159irozenou cestou zv\u00fd\u0161it krevn\u00ed tlak?Dobrou prevenc\u00ed n\u00edzk\u00e9ho tlaku je pravideln\u00fd pohyb a vyv\u00e1\u017een\u00e1 strava. Vy\u0161\u0161\u00ed krevn\u00ed tlak se \u010dasto objevuje u osob trp\u00edc\u00ed obezitou, ni\u017e\u0161\u00ed krevn\u00ed tlak pak postihuje osoby velice \u0161t\u00edhl\u00e9. V\u0161echny aktivn\u00ed \u010dinnosti, kter\u00e9 povzbuzuj\u00ed krevn\u00ed ob\u011bh, jsou pro osoby trp\u00edc\u00ed n\u00edzk\u00fdm tlakem velmi vhodn\u00e9. Pomoci m\u016f\u017ee tak\u00e9 st\u0159\u00edd\u00e1n\u00ed hork\u00e9 a studen\u00e9 koupele \u010di mas\u00e1\u017e m\u00edst souvisej\u00edc\u00ed se srdcem, hlavou a p\u00e1te\u0159\u00ed. V\u011bt\u0161ina lid\u00ed se s\u00a0p\u0159\u00edznaky n\u00edzk\u00e9ho krevn\u00edho tlaku dok\u00e1\u017ee vypo\u0159\u00e1dat sama, pouze v\u00a0p\u0159\u00edpad\u011b, \u017ee by v\u00e1s za\u010daly v\u00a0b\u011b\u017en\u00e9m \u017eivot\u011b p\u0159\u00edli\u0161 omezovat, chyb\u011bla by V\u00e1m energie a sl\u00e1blo soust\u0159ed\u011bn\u00ed, pak je na \u010dase obr\u00e1tit se na l\u00e9ka\u0159e. Va\u0161e strava by m\u011bla b\u00fdt bohat\u00e1 na bioaktivn\u00ed b\u00edlkoviny, kter\u00e9 p\u016fsob\u00ed stimula\u010dn\u011b na krevn\u00ed ob\u011bh. Mezi n\u011b pat\u0159\u00ed nap\u0159\u00edklad semena a o\u0159echy. N\u011bkdy se tak\u00e9 doporu\u010duje slan\u011bj\u0161\u00ed strava, sod\u00edk v\u00e1\u017ee vodu a zvy\u0161uje t\u00edm nap\u011bt\u00ed v\u00a0c\u00e9v\u00e1ch.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tr\u00e1p\u00ed v\u00e1s n\u00edzk\u00fd krevn\u00ed tlak?","item":"https:\/\/www.leza.cz\/trapi-vas-nizky-krevni-tlak\/#breadcrumbitem"}]}]